I’m absolutely delighted to invite you to an IN-PERSON …LIVE …HALF-DAY YOGA RETREAT!!
Ease Your Body
Calm Your Mind
Find Your Bliss
SUNDAY
9 MARCH 2025
8.30 – 11.30 AM
$65
CLICK HERE TO BOOK
I’ll send you all the details.
Venue:
Zen Space
225 Mt Glorious Rd,
Samford Valley
Please feel welcome to stay after to join in a light lunch at Cafe Lagarto
and a leisurely wander through the Samford Lifestyle Garden Centre.
This is my invitation to you:
Have you been wanting to (re)start yoga but don’t know what to do?
Do you want to learn how to free yourself from niggling body aches and pains easily and quickly?
Do you want to learn simple ways to help you sleep better?
Do you really need QUALITY time out to recharge the batteries and feel like YOU again?
Do you want to enjoy a deep and enriching yoga experience?
If any of that’s a “yes”, then this half-day retreat is for YOU!
You will be so welcome to come along and experience a wonderfully healing and body-friendly style of yoga.
Also learn simple and effective ways to ease your body pain, reduce stress and calm your busy mind.
Awaken your creativity and feel rejuvenated.
Enrich your life!!
Dive into 3 hours of a blissful yoga journey exploring how gently and simply releasing the spine from tail to top not only frees up your body – but most importantly, calms your mind. It’s extraordinary!!
Experience the profound bliss of a quiet mind.
Dissolve tensions in your spine from inside out; tail to top.
As soon as you experience this physical release, you realise that something “more” has opened through your whole being – that’s the BLISS!!
Ahhhhhhh…..
Designed for beginning students who want something they can actually do with immediate, tangible benefits;
and ideal for those with any yoga experience yearning for something deeper, expanded and enriching.
Numbers are limited, so please let me know if you’d like to be a part of this wonderful, blissful, enriching half-day retreat.
All equipment supplied.