“By the inner awakening you discover the truth that has been hidden for so long – that your essence is divine.”
Gurudevi Nirmalananda (Svaroopa® Yoga Originator)
Enrich Your Life From Within
These Online yoga classes and In-person sessions are wonderfully therapeutic, blissful and body-friendly with a focus on poses to release deep spinal tensions to ease your body, calm your mind and experience a profound sense of peace and well-being.
Ease Your Body ~ Calm Your Mind ~ Find Your Self
Experience the Bliss
Each class includes a breathing practice, body-friendly yoga poses and guided awareness (relaxation).
Experience the subtle but powerful release of tensions in the deepest layers of your body from tail to top.
What Students Say About Yoga with Lynda
There is really nothing else like it. Lots of different styles on offer but nothing else resonates.
It’s really great to be able to follow your instructions too and it makes me much more aware of what I’m doing in each move.”
I feel like I’m in the studio with you, with the added comfort and convenience of being at home. It’s so easy to wander down my hallway to your live classes in my own loungeroom.
I always leave feeling more relaxed and stronger.”
“Lovely class today Goddess! Such energy and grace as well. ❤️🙏🏻” JL
“Enjoying your classes … I wanted to acknowledge with you how rich your class offerings are your generous sharing of the recording allows for total immersion for me, rather than thinking about your class from a teaching perspective. It’s so great to be able to repeat the sequence daily and notice changes.” KM
“Thanks for running the course, it has been wonderful… Looking forward to another series in the new year.” JW