Holding onto tension in your body is exhausting – physically, emotionally and mentally!!
Unravel those deep internal tensions and experience deep relaxation with a personal yoga therapy session.
What happens in a yoga therapy session?
You will experience a gentle, safe, amazingly effective hands-on therapeutic technique releasing tension from the body – starting at the tailbone and progressing up the spine. This approach is called ‘core opening’ or ‘core release’.
The release of these deep tension in your body promotes a process of self-healing and transformation: relieving many painful physical conditions; improving overall body function and general health; as well as leaving you feeling blissfully relaxed and wonderfully rejuvenated – all in one hour!!
Receiving one yoga therapy treatment is equivalent in therapeutic effect as having attending 5 or 6 spinal release yoga classes.
Investment:
$80 – single session
$375 – 5 session package
$650 – 10 session package
INTRO TO YOGA THERAPY PACKAGE – 3 sessions = $225
In these sessions:
- You will learn a simple, but extremely effective yoga breathing technique for quick, easy DRUG FREE pain relief.
- You will feel confident in creating a simple, daily, 4 pose home practice to support your healing journey.
- Experience the deeply enriching and wonderfully transformative private yoga therapy session.
What others have said:
“The most powerfully nourishing experience ever… you will emerge refreshed, renewed and reconnected with your Self. Definitely a worthwhile investment of time, energy and money.”
“I felt profoundly relaxed. It is such a gentle therapy, but its effect is powerful…. It’s a wonderful way to clear out stress… I definitely recommend this to anyone looking for a natural way to care for their body, mind and spirit.”
“The therapy itself was very relaxing. I had a very strong sense of release, of letting go of the pain, letting go of the anxiety associated with the pain. I definitely would – and have – recommended this therapy.”